Sunday 29 October 2017

I am a bereaved grandparent. I am one of the thousands of grandparents out there trying to keep on with their lives every day whilst never forgetting their grandchild.

The relationship between grandparent and grandchild is a very special one, you are able to be part of their lives without having to deal with the day to day drama's. You are able to spend time with them doing fun activities and you are almost expected to 'spoil' them.

When a grandchild dies the grandparents grieve deeply too. They grieve not just for their grandchild but also they share in the grief with their child. Many grandparents describe the feeling of helplessness, they want to grieve for their grandchild but they also want to support their child as they are going through their grief.

When a parent or a grandparent loses a child they also lose a part of their futures that the child would have made. All will grieve but they will all grieve very differently.

When parents experience the death of their child they will probably grieve very differently to each other, this is also true for the grandparents. Often relationships can become strained and they could come into conflict over how each other is dealing with the death. This doesn't mean that one of them is grieving better than than the other. There is not one right way to grieve and everyone has to find a way that they can cope.

Sometimes just understanding that we all grieve differently can help a grandparent to understand and support their child through this heartbreaking time.

When you read books about grief or google it many sites/books say that there are 5 stages to grieving. 
Whilst I understand there are many feelings that everyone will experience I do not agree that everyone experiences all the same emotions, not everyone will experience the same feelings and they definitely will not experience them at the same time as another member of the family.
Grief isn't rational or orderly and although most people will experience similar emotions and feelings they will never be the same.

Sometimes grandparents may describe it as feeling like they are grieving twice, once for their precious grandchild and then for their child who will not be the same person they were before the death. 

Death can also make you look at your own mortality or start to become anxious that they will lose another grandchild/child. 
I know that I definitely did and still do have periods when I can be troubled by dreams or intrusive thoughts about my other grandchildren dying. I have never really spoken to anyone in detail about this as you feel that people will not understand or will think you are going 'mad'. I think at times I did even wonder if I was going crazy.

The important thing to remember is that what ever you are experiencing it is OK, we all have to find our own ways to cope and no matter what it is it is right for you.

Another important thing is to realise and recognise when you need extra help. It is not 'giving up' by going to your GP and asking for help, it takes a lot of inner strength to be able to take those first steps and you have to do what is best for you. 

There are also other agencies that are out there to support bereaved families, ours being one of them. Sometimes just being able to talk openly about your child/grandchild with someone that you know really does understand how you feel can be like a weight being lifted from your shoulders.

Never feel that you have to go through this alone, there are people out there that are there for you and want to be there for you.

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